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Enjoy the journey one step at a time
Enjoy the journey one step at a time
Explore
Explore
Go on a walk everyday. Notice the clouds in the sky, leaves crunching, fresh air, & colorful trees swaying. Hammock above a river. Camp under the stars.
Uplifting Music
Uplifting Music
Listen to inspiring music such as Enya, Les Miserables, Songs from a Secret Garden, Schubert, Chopin. Learn to play an instrument.
Be Playful
Be Playful
Play games such as Rummikub, SkipBo, Ticket to Ride Europe, Cover Your Assets, Cover your Kingdom, Five Crowns, Phase 10, and Mancala.
Relax
Relax
Just breathe. It's free.
You Matter
You Matter
You can do this.
Choose to Laugh! No matter what happens, the one thing in my control is my attitude.
Choose to Laugh! No matter what happens, the one thing in my control is my attitude.
Celebrate
Celebrate
Little moments of progress are a big deal. Have a party with family and friends to celebrate. If alone, you can still laugh lots watching comedy, Random Acts, or baby polar bears livestream at the zoo.
Create
Create
Anyone can be creative even if you thought you weren't artistic. I am living proof. I also enjoy writing, calligraphy lettering, book-binding, and photography. #CreativityStillExists
Appreciate
Appreciate
Daily writing a "happy moment" changed everything for the better. I'm happier when I focus on what I do have and still can do. "I'm not where I wanna be but I'm not where I used to be."
Note: The above information and resources are provided for you to enjoy at your own discretion. Please call the crisis hotline or visit your doctor/hospital if you're feeling hopeless. By visiting this page and/or visiting the linked resources, you agree you will not hold liable the owner of Artsy Paint whether or not these resources/links were working and/or useful. If you are a minor, please talk to an adult for help.
Traumatic Brain Injury didn't stop me from relearning to read and paint.
Traumatic Brain Injury didn't stop me from relearning to read and paint.
Rebecca is...
Rebecca is...
Addicted to books, back rubs, polar bears, and creativity.
Survivor of a Traumatic Brain Injury / Concussion caused by a serious car accident & recently battled a life-threatening superbug.
Proud 1st place winner of a pie eating contest, Springville Art Museum Chalk Art, and SCERA Art Show in Utah Valley.
Author of published research on awareness of human trafficking and currently teaching others to have hope.
Create happy memories and spreading hope!
Create happy memories and spreading hope!
My paintings tell a story of hope, heart, and healing. Every purchase from Artsy Paint is a way to send hope to someone else. A portion of proceeds will be donated towards brain health initiatives. Also, your purchase can make a difference in my personal life as I’m living with a Traumatic Brain Injury myself.
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